Tempo

golf metronome
24/8
3:1 · back 0.80s · down 0.27s
tones: ① takeaway ② top ③ impact
24/8 = tour tempo benchmark · train toward this
5.0s
76 BPM
2:1 · tick = back · tock = strike
76
4.0s
tour reference: most pros sit 76–100 BPM